>>Pregnancy is the most common cause of missed periods
>>Excessive weight loss or gain.low body weight is a common cause of missed and irregular periods .obesity may cause mensurable problems.
>>Eating disorders.
>>Increased exercise which is seen in athletes.
>> Emotional stress
>> Illness
>>Medicines which cause lighter, less frequent and missed periods
>>Hormones problems that may cause PMS.
>>Illegal drug use
>> Problems with pelvic organs
>>Breast feeding
Remedies :
>>Regulate the diet by adjusting:
>>Maintain balanced and healthy diet.
>>If you try meditating and control your stress
>>Regular exercise like walking
>>Unripe papaya
>>Turmeric.
>>Aloe Vera
>>Ginger
>>Excessive weight loss or gain.low body weight is a common cause of missed and irregular periods .obesity may cause mensurable problems.
>>Eating disorders.
>>Increased exercise which is seen in athletes.
>> Emotional stress
>> Illness
>>Medicines which cause lighter, less frequent and missed periods
>>Hormones problems that may cause PMS.
>>Illegal drug use
>> Problems with pelvic organs
>>Breast feeding
Remedies :
>>Regulate the diet by adjusting:
>>Maintain balanced and healthy diet.
>>If you try meditating and control your stress
>>Regular exercise like walking
>>Unripe papaya
>>Turmeric.
>>Aloe Vera
>>Ginger







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