CAUSES OF MISSED AND IRREGULAR PERIODS

>>Pregnancy is the most common cause of missed periods

>>Excessive weight loss or gain.low body weight is a common cause of missed and irregular periods        .obesity may cause mensurable problems.

>>Eating disorders.

>>Increased exercise which is seen in athletes.

>> Emotional stress


>> Illness

>>Medicines which cause lighter, less frequent and missed periods

>>Hormones problems that may cause PMS.

>>Illegal drug use


>> Problems with pelvic organs

>>Breast feeding

Remedies :

>>Regulate the diet by adjusting:

>>Maintain balanced and healthy diet.

>>If you try meditating and control your stress

>>Regular exercise like walking


>>Unripe papaya


>>Turmeric.


>>Aloe Vera


>>Ginger

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